My Offerings
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Yoga
Interested in a private yoga class for yourself or a group?
My yoga classes are tailored to your needs -- whether those needs be physical, spiritual, or emotional. You can expect patience, understanding and an embodied practice that takes your individual needs into account every step of the way.
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Options include: Yin Yoga, Restorative Yoga, Gentle Hatha Yoga, Vinyasa Yoga
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These classes are available in-person or online.
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Prices by sliding scale. ​​
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Kirtan
Kirtan is the practice of singing mantras in devotion to the divine. This can be a beautiful way to experience the power of Bhakti Yoga-- the yoga of devotion.
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Hosting a Kirtan at your yoga studio or retreat can be a great way to introduce your students to a new style of yoga practice-- as well as help them learn more about the Gods and Goddesses of yoga and connect with their different energies. ​
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You can see more of my Kirtan content on my bhakti yoga instagram page: @soundsofbhakti.
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Enneagram
I have hosted Enneagram workshops in a variety of settings, from yoga teacher trainings to yoga retreats.
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The Enneagram is a powerful spiritual and psychological tool that can help us understand ourselves on a deeper level and expand our empathy for others, These workshops can be both fun and revealing as we delve into the deep and important work of self-inquiry!
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This offering can be customized to meet your needs and time frame. This can range from a few hours to a whole day, and even to a workshop series!
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This offering is available in-person and online.
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Pricing will vary depending on your needs.
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Mindfulness
Many of us are looking for ways to decompress or manage our emotional and psychological health. These workshops can be a great way to start building your mindfulness tool box to help you work through difficult emotions outside of your yoga practice.
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I have offered workshops on a range of topics including meditation, self-compassion, and embodiment.
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This offering can be customized to meet your needs and time frame. This can range from a few hours to a whole day, and even to a workshop series!
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This offering is available in-person and online.
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Pricing will vary depending on your needs.
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