My Offerings
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Yoga
Interested in a private yoga class for yourself or a group?
My yoga classes are tailored to your needs -- whether those needs be physical, spiritual, or emotional. You can expect patience, understanding and an embodied practice that takes your individual needs into account every step of the way.
Options include: Yin Yoga, Restorative Yoga, Gentle Hatha Yoga, Vinyasa Yoga
These classes are available in-person or online.
Prices by sliding scale.
Kirtan
Kirtan is the practice of singing mantras in devotion to the divine. This can be a beautiful way to experience the power of Bhakti Yoga-- the yoga of devotion.
Hosting a Kirtan at your yoga studio or retreat can be a great way to introduce your students to a new style of yoga practice-- as well as help them learn more about the Gods and Goddesses of yoga and connect with their different energies.
You can see more of my Kirtan content on my bhakti yoga instagram page: @soundsofbhakti.
Enneagram
I have hosted Enneagram workshops in a variety of settings, from yoga teacher trainings to yoga retreats.
The Enneagram is a powerful spiritual and psychological tool that can help us understand ourselves on a deeper level and expand our empathy for others, These workshops can be both fun and revealing as we delve into the deep and important work of self-inquiry!
This offering can be customized to meet your needs and time frame. This can range from a few hours to a whole day, and even to a workshop series!
This offering is available in-person and online.
Pricing will vary depending on your needs.
Mindfulness
Many of us are looking for ways to decompress or manage our emotional and psychological health. These workshops can be a great way to start building your mindfulness tool box to help you work through difficult emotions outside of your yoga practice.
I have offered workshops on a range of topics including meditation, self-compassion, and embodiment.
This offering can be customized to meet your needs and time frame. This can range from a few hours to a whole day, and even to a workshop series!
This offering is available in-person and online.
Pricing will vary depending on your needs.